Weigh In record (no journal entry) for 12 April 2022
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84 kg
Lost so far: 1.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 38.47g | Prot: 26.47g | Carbs: 100.82g.
Dinner: Snickers Snickers , Tartex Gemüse Sauce, Matiss Bulgur mit Hähnchendöner, Gemischter Salat mit Dressing. more...
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Losing 1.4 kg a Week
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