Weigh In record (no journal entry) for 10 April 2022
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53.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 30.86g | Prot: 25.71g | Carbs: 73.08g.
Breakfast: Ударница Зефирчики в Шоколаде, Ого Мюсли Запечённые с Яблоком, Снежок 2,5%, RED Молочный Шоколад с Ореховой Начинкой. Snacks/Other: Chikalab Chikabar Coconut. more...
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Losing 4.2 kg a Week
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