Weigh In record (no journal entry) for 09 July 2014
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91.9 kg
Lost so far: 12.5 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 53.89g | Prot: 33.85g | Carbs: 69.88g.
Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Perdue Original Chicken Breast Strips. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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steady weight
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Ruby-Rube's Weight History
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