Nicci’'s Journal, 12 Apr 22

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Weigh In record (no journal entry) for 12 April 2022

49.1 kg Lost so far: 2.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:

783 kcal

Fat: 21.72g | Prot: 23.97g | Carbs: 122.29g. Breakfast: Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee. Lunch: Wrapsons Falafel & Bulgur Wrap. more...

2073 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Race - 1 hour and 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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Nicci’'s Weight History

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Nicci’'s Journal, 12 Apr 22

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Nicci’'s Weight History