Weigh In record (no journal entry) for 12 April 2022
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 6.87g | Prot: 19.36g | Carbs: 87.37g.
Breakfast: Nesquik Шоколадные Шарики. Lunch: Nesquik Шоколадные Шарики, Огурец (без Кожуры). Dinner: Фермерское Подворье Кефир 1%. more...
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Gaining 0.1 kg a Week
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ahsegvevgesha's Weight History
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