Weigh In record (no journal entry) for 12 April 2022
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53.7 kg
Lost so far: 26.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 74.02g | Prot: 48.33g | Carbs: 217.58g.
Breakfast: Red Bull Energy Drink Big Can. Lunch: Капучино, Mirel Торт Наполеон, Капучино, Салат Овощной с Маслом, Mirel Торт Наполеон, Булгур. Dinner: Морская Капуста, Гречка Отварная, Натуральный Сыр. more...
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Losing 2.8 kg a Week
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terrible way's Weight History
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