annet.tndgn's Journal, 12 Apr 22

Weigh In record (no journal entry) for 12 April 2022
62 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
1368 kcal Fat: 68.54g | Prot: 86.19g | Carbs: 98.55g.   Breakfast: Овсяноблин, Шоколад 85%, Сыр 20%. Lunch: Шоколад 85%, Fellas Protein Bar Peanut & Cacao, Ta!Da! Tavuk Fileto, Гречневые Хлебцы Мои. Dinner: Куриная Грудка Отварная, Салат Овощной с Маслом. Snacks/Other: Migros Fındık Ezmesi, Хлеб, Миндаль. more...
Losing 0.0 kg a Week

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annet.tndgn's Weight History


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