Weigh In record (no journal entry) for 12 April 2022
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88.2 kg
Lost so far: 15.6 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 32.43g | Prot: 37.74g | Carbs: 157.08g.
Breakfast: Süt, Ceviz, Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Lunch: Burger King Patates (Küçük Boy), Burger King Hamburger. Dinner: Pide Ekmeği. more...
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Losing 0.8 kg a Week
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aysima9211's Weight History
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