Weigh In record (no journal entry) for 09 July 2014
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43.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 66.62g | Prot: 48.17g | Carbs: 210.94g.
Breakfast: Каша Пшенная, Tea (Brewed), Активия Активия Творожная Отруби и Злаки, Сушеные Бананы, Coffee with Milk. Lunch: Щи С Мясом, Домик в деревне Сметана 20%. Dinner: Garlic, Сбарро Салат из Свежих Помидоров и Огурцов, Русский Гематоген Гематоген, Rye Bread, Almonds, IL Патио Борщ. Snacks/Other: Pears, Bahlsen Blätterbrezeln, Coffee (Brewed From Grounds), Exotic People Сушеные Бананы. more...
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1438 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Lilala4u's Weight History
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