Weigh In record (no journal entry) for 12 April 2022
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67.1 kg
Lost so far: 8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 58.55g | Prot: 111.09g | Carbs: 145.26g.
Lunch: Моя Цена Баранки Традиционные Сдобные, Котлета Куриная, Каша. Dinner: Curtis Черный Чай, Русское Море Горбуша Запеченная, Рис Отварной, Жареное Яйцо. more...
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Gaining 1.4 kg a Week
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