Weigh In record (no journal entry) for 12 April 2022
|
76.8 kg
Lost so far: 4.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
|
290 kcal
|
Fat: 4.93g | Prot: 18.17g | Carbs: 44.79g.
Breakfast: ОАО Молоко Йогурт Питьевой, Свежее Завтра Творог 1,8%, Банан. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadyahorston's Weight History
|