Weigh In record (no journal entry) for 12 April 2022
|
71.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 20.06g | Prot: 31.60g | Carbs: 109.93g.
Breakfast: Erdbeeren, Äpfel, Hafer porige. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniel.randak1995's Weight History
|