Weigh In record (no journal entry) for 08 April 2022
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76.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 48.44g | Prot: 56.09g | Carbs: 179.21g.
Breakfast: Mingau de Aveia, Mamão, Ovo Frito, Café com Açúcar. Lunch: Macarrão a Bolonhesa, Laranja Pêra, Jiló. Dinner: Coca-Cola Coca-Cola, Excelsior Pizza de 4 Queijos. more...
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Gaining 3.5 kg a Week
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Alessandrasou's Weight History
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