Weigh In record (no journal entry) for 12 April 2022
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56.2 kg
Lost so far: 14.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 44.02g | Prot: 52.57g | Carbs: 225.92g.
Breakfast: Lindt Chocolat Noir Fleur de Sel, Bridélice Crème Légère Fluide 12% MG, Choux de Bruxelles, Hollywood Chewing Gum Chlorophylle, Beurre (Salé), Pain Complet, Béghin Say Séréline, Leader Price Yaourt Nature Sucré au Sucre de Canne. Lunch: Nutella Nutella, Baguette, Kiri Kiri à la Crème de Lait (20g), Pain Complet, Tradilège Lardons Allégés , Bridélice Crème Légère Fluide 12% MG, Choux de Bruxelles. Dinner: Pain Complet, Tradilège Lardons Allégés . Snacks/Other: Banane. more...
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1553 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 19 hours and 50 minutes, Sleeping - 3 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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Sabrina4289's Weight History
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