Weigh In record (no journal entry) for 12 April 2022
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 51.71g | Prot: 24.75g | Carbs: 48.61g.
Breakfast: Bawang Putih, Bimoli Minyak Goreng, Wortel Dimasak, Biskuat Original, Sosis Daging Sapi, Mentimun (dengan Kulit), Bimoli Minyak Goreng, Telur, Nasi Putih. more...
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Losing 0.1 kg a Week
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small.progress's Weight History
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