Weigh In record (no journal entry) for 12 April 2022
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54 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 95.76g | Prot: 131.00g | Carbs: 121.83g.
Lunch: 아메리카노, 찐고구마, 아인슈페너, 끼리 수플레 치즈케익. Dinner: 오리온 돌아온 썬칩, 한양식품 숏다리, 전기구이통닭, 카스 라이트. more...
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Gaining 2.8 kg a Week
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