Weigh In record (no journal entry) for 11 April 2022
|
56.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 20.51g | Prot: 33.15g | Carbs: 131.81g.
Breakfast: Alesto Higos Secos, Café, Hacendado Leche Desnatada. Lunch: Champiñones, Zanahoria, Huevo, Acecook Noodles de Arroz, Hacendado Calamar Troceado con Agua Añadida, Calabacín, Aceite de Oliva. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimibeautyspain's Weight History
|