Настя-96's Journal, 09 Jul 14

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Weigh In record (no journal entry) for 09 July 2014

58 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2014:

1424 kcal

Fat: 45.05g | Prot: 38.35g | Carbs: 213.70g. Breakfast: Утро Родины Кофе с Молоком. Lunch: Роллы, Fruttis Йогурт "Фруктовая Корзинка". Dinner: Доширак Лапша со Вкусом Курицы. more...

2144 kcal

Exercise: Walking (brisk) - 6.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Настя-96's Journal, 09 Jul 14

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Настя-96's Weight History