Weigh In record (no journal entry) for 22 February 2011
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108.9 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 February 2011:
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2081 kcal
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Fat: 63.41g | Prot: 77.75g | Carbs: 310.56g.
Breakfast: bk sausage biscuit, Bananas. Lunch: sara lee white bread, dr pepper, lean cuisine cheese ravioli, corndog. Dinner: sour cream, kraft macaroni and cheese, starkist tuna, Hawaiian Sweet Bread Roll. Snacks/Other: special k pretzel. more...
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3385 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 15 minutes, Bicycling (leisurely) - <16/kph - 15 minutes, Bicycling (moderate) - 21/kph - 20 minutes, Bicycling (fast) - 24/kph - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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Dirtstud's Weight History
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