Weigh In record (no journal entry) for 11 April 2022
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66.3 kg
Lost so far: 9.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 45.19g | Prot: 59.93g | Carbs: 38.81g.
Breakfast: Мандарины, Aroy-D Кокосовое Молоко 70%, Nesquik Какао. Lunch: Какао-Порошок (Несладкий), Магнолия Салат Оливье с Колбасой, Куриное Филе на Гриле. Dinner: ВкусВилл Филе Бедра Индейки. more...
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steady weight
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