Weigh In record (no journal entry) for 08 July 2014
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114.8 kg
Lost so far: 11.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 114.75g | Prot: 100.75g | Carbs: 76.43g.
Lunch: Del Taco Carne Asada Taco, Mixed Salad Greens. Dinner: California Avocados, Ground Beef (Cooked), Great Value Cubed Colby & Monterey Jack Cheese. Snacks/Other: Almonds. more...
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Gaining 0.6 kg a Week
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daniel2134's Weight History
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