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🙏🙏⚡🚀
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84.3 kg
Lost so far: 11.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 74.62g | Prot: 84.64g | Carbs: 240.62g.
Breakfast: Liza Maionese tipo Caseira, Felmann Pão Integral , Bolonha. Lunch: Bisteca de Porco Grelhada, Tordilho Arroz Branco. Dinner: Polenta Frita, Tordilho Arroz Branco, Bisteca de Porco Grelhada. Snacks/Other: Corrieri Bolacha Maria, Italac Doce de Leite, Bolonha, Liza Maionese tipo Caseira, Felmann Pão Integral . more...
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Losing 0.5 kg a Week
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alefrodriguez's Weight History
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