Weigh In record (no journal entry) for 11 April 2022
|
84.7 kg
Lost so far: 1.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 21.79g | Prot: 47.06g | Carbs: 165.11g.
Breakfast: Parmalat Latte Parzialmente Scremato, Caffè Decaffeinato, Mulino Bianco Fetta Biscottata Integrale. Lunch: Tre Mulini Pane di Segale, Delizie del Sole Passata di Pomodoro , Olio Extra Vergine di Oliva, Delizie del Sole Riso Basmati, Melanzana. Dinner: Tre Mulini Crackers Integrali (25g), Bayernland Fiocco di Latte. Snacks/Other: Tre Mulini Crackers Integrali (25g), Arance. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LUCETTA73's Weight History
|