Tomy Medina's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
81 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
2678 kcal Fat: 65.94g | Prot: 176.37g | Carbs: 339.84g.   Lunch: Starbucks Roll de Canela, La Serenísima Dulce de Leche Clásico, Union Ganadera Milanesa de Pollo, Pechuga de Pollo a la Plancha, Huevo, Molinos Ala Arroz Blanco (Grano Largo, Ancho). Dinner: Grido Helado Sabor Flan, La Serenísima Dulce de Leche Clásico, Molinos Ala Arroz Blanco (Grano Largo, Ancho), Taco de Maíz, Pechuga de Pollo a la Plancha. Snacks/Other: Nutrilab Proteina . more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tomy Medina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.