Weigh In record (no journal entry) for 11 April 2022
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2678 kcal
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Fat: 65.94g | Prot: 176.37g | Carbs: 339.84g.
Lunch: Starbucks Roll de Canela, La Serenísima Dulce de Leche Clásico, Union Ganadera Milanesa de Pollo, Pechuga de Pollo a la Plancha, Huevo, Molinos Ala Arroz Blanco (Grano Largo, Ancho). Dinner: Grido Helado Sabor Flan, La Serenísima Dulce de Leche Clásico, Molinos Ala Arroz Blanco (Grano Largo, Ancho), Taco de Maíz, Pechuga de Pollo a la Plancha. Snacks/Other: Nutrilab Proteina . more...
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Gaining 0.1 kg a Week
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Tomy Medina's Weight History
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