Weigh In record (no journal entry) for 11 April 2022
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59.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 36.69g | Prot: 49.27g | Carbs: 20.12g.
Breakfast: Polenghi Sandwich-In Sabor Prato Light, Melitta Café sem Açúcar, Campo Largo Kombucha, Vovó Onizia Requeijão da Vovó Onizia, Zero-Cal Adoçante. Lunch: Aurora Lombo Cozido Defumado, Polenguinho Polenguinho Pocket Light. Dinner: Heinz Maionese, Alho, Alface Americana, Aurora Lombo Cozido Defumado, Sal. Snacks/Other: Royal Gelatina Zero Açúcar, Lacta Lacta Intense 60% Cacau e Café , Iracema Amendoim sem Pele Torrado e Salgado, Pasta de Amendoim. more...
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Gaining 1.4 kg a Week
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karinemirandola's Weight History
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