Weigh In record (no journal entry) for 11 April 2022
|
101.7 kg
Lost so far: 9 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
741 kcal
|
Fat: 32.36g | Prot: 88.84g | Carbs: 28.43g.
Lunch: Hacendado Atún Claro al Natural , Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Berenjena Cocida, Rústico Chuletas de Lomo de Cerdo. Dinner: Espárragos, Tortilla Francesa. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicaoca's Weight History
|