Weigh In record (no journal entry) for 11 April 2022
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78 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 44.36g | Prot: 54.26g | Carbs: 92.13g.
Breakfast: Leite Integral, Melitta Café sem Açúcar , Ovo Mexido, Pão Francês sem Miolo. Lunch: Salada de Folhas, Ovo Cozido, Beterraba Cozida, Batata Inglesa Cozida. Dinner: Doce de Leite, Queijo Branco, Ovo Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Pipoca. more...
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Gaining 0.1 kg a Week
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carina.rosa89's Weight History
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