Weigh In record (no journal entry) for 11 April 2022
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58.9 kg
Lost so far: 6.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 73.55g | Prot: 99.75g | Carbs: 97.17g.
Breakfast: Président Queijo Prato, Ovo, Nutrella Pão Frutas Grãos e Castanhas. Lunch: Carne de Porco do Lombo Assada, Batata Doce. Dinner: Lafit Brigadeiro Belga com Brownie, Berinjela Cozida, Carne de Porco do Lombo Assada, Batata Doce. Snacks/Other: Président Queijo Prato, Ovo, Nutrella Pão Frutas Grãos e Castanhas. more...
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Losing 0.9 kg a Week
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Elayne belo's Weight History
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