Weigh In record (no journal entry) for 08 April 2022
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68.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 48.38g | Prot: 51.63g | Carbs: 180.50g.
Breakfast: Indocafe Cappuccino. Lunch: Hoka Hoka Bento Simple Set Teriyaki 1. Dinner: Bihun (Dimasak), Pangsit Goreng, Jus Jeruk, Bakso Daging Sapi. Snacks/Other: Starbucks Vanilla Latte (Tall). more...
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Losing 2.8 kg a Week
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talcha.febrina2's Weight History
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