Weigh In record (no journal entry) for 11 April 2022
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88 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 24.44g | Prot: 39.60g | Carbs: 19.46g.
Breakfast: Melitta Café sem Açúcar . Lunch: Fígado de Galinha. Dinner: Piracanjuba Creme de Leite 17% de Gordura. Snacks/Other: Caqui, H2OH! Limoneto. more...
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Gaining 4.4 kg a Week
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elkafranquilino's Weight History
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