Weigh In record (no journal entry) for 11 April 2022
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52.1 kg
Lost so far: 18.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 39.63g | Prot: 53.38g | Carbs: 145.00g.
Breakfast: Tempe Goreng Tepung, Tahu, Nasi Putih, Tropicana Slim Low Fat Milk. Dinner: Pisang Goreng, Jeruk, Tempe Goreng, Tahu Goreng, Telur Rebus, Nasi Putih, Dimsum, Cireng. more...
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Losing 1.4 kg a Week
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ritasadiah44's Weight History
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