Weigh In record (no journal entry) for 11 April 2022
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63.3 kg
Lost so far: 18 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 27.58g | Prot: 23.07g | Carbs: 83.25g.
Breakfast: Bebek Goreng, Sawi Hijau, Nasi Putih. Dinner: Gula Pasir, Semangka, Nasi Putih, Daun Singkong, Bebek Goreng. more...
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Losing 1.5 kg a Week
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angginamaylayasi's Weight History
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