Weigh In record (no journal entry) for 11 April 2022
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 20.22g | Prot: 48.13g | Carbs: 65.19g.
Breakfast: Кофе (из Молотых Зерен), Омлет или Яичница с Сыром. Lunch: Помидоры Черри, Курица Вареная, Увелка Гречка Вареная. more...
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Losing 0.7 kg a Week
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svetlanadr783's Weight History
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