Weigh In record (no journal entry) for 11 April 2022
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63.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 59.68g | Prot: 46.91g | Carbs: 160.80g.
Breakfast: Yakult Yakult, Apel (tanpa Kulit), Kerupuk Putih, Tempe Goreng, Nasi Putih. Dinner: Bakwan, Burung Puyuh, Nasi Putih, Finna Food Sambal Terasi Uleg, Belimbing, Apel (tanpa Kulit). Snacks/Other: Aice Chocolate Crispy. more...
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Gaining 2.1 kg a Week
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Titha Putri Utami's Weight History
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