Weigh In record (no journal entry) for 11 April 2022
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54.2 kg
Lost so far: 10.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 59.52g | Prot: 55.85g | Carbs: 146.49g.
Lunch: The Vegilantes Southern Fried Wings, Dolce Gusto Skinny Cappuccino, Cauldron Smoked Tofu, Marks & Spencer Garlic Mushrooms. Dinner: Blue Dragon Wonton Soup, Reese's Nut Bar, Twix White Twix . Snacks/Other: The Snack Organisation Sweet Chilli Rice Crackers, Colour Fit Blueberry and Banana Oat Muffins. more...
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Losing 0.5 kg a Week
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ambriel707's Weight History
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