Weigh In record (no journal entry) for 11 April 2022
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54.8 kg
Lost so far: 9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 53.67g | Prot: 62.89g | Carbs: 158.59g.
Breakfast: Vit Morning Musli Owoce i Ziarna, Pilos Jogurt Jagodowy. Lunch: Piątnica Skyr Jogurt Typu Islandzkiego z Jagodami, Cukier, Kotlet Drobiowy. Dinner: Lays Fromage, Crownfield Musli. Snacks/Other: Chleb, Cebule, Plasterki Szynki ze Sklepu, Masło, Jajko. more...
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2258 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 20 minutes, Bicycling (moderate) - 21/kph - 1 hour, Google Fit - 22 hours and 40 minutes. more...
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Gaining 0.7 kg a Week
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xbadxhabitx's Weight History
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