Weigh In record (no journal entry) for 11 April 2022
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73.9 kg
Lost so far: 4.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 68.67g | Prot: 67.20g | Carbs: 95.88g.
Breakfast: Карамельный Пирог с Заварным Кремом (Сухой Смеси), Банан, Calvé Erdnussbutter Crunchy. Dinner: Запеченный Картофель, Ferrero Giotto, Конфета, Салат из Помидоров и Огурцов, Жареная Баранина. more...
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Losing 0.7 kg a Week
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