Zeen_Claire's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
72 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
337 kcal Fat: 12.65g | Prot: 23.76g | Carbs: 32.06g.   Breakfast: Coffee with Milk and Sugar. Lunch: Chicken Wing Meat and Skin (Roasted, Cooked) , Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Snacks/Other: Honey , Green Tea. more...
2669 kcal Exercise: Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
Losing 0.1 kg a Week

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Zeen_Claire's Weight History


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