Weigh In record (no journal entry) for 11 April 2022
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66.5 kg
Lost so far: 4.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 113.74g | Prot: 105.11g | Carbs: 156.32g.
Breakfast: Lidl Mozzarella , REWE Bio Emmentaler, Edeka Bio Roggenmehl Type 997 , Gekochtes Ei. Lunch: Choceur Schokorosinen, Honig, Gemischte Nüsse. Dinner: Rote Zwiebeln, Butter, Olivenöl, Lidl Alaska Seelachsfilet. Snacks/Other: Äpfel, Birnen, Bounty Bounty. more...
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Losing 2.8 kg a Week
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tatijuststart's Weight History
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