Weigh In record (no journal entry) for 11 April 2022
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76.5 kg
Lost so far: 3.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 35.51g | Prot: 28.76g | Carbs: 45.55g.
Lunch: Aytaç Dana Sosis. Dinner: Zeytinyağı, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Domates Çorbası, Etli Kuru Fasulye. more...
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Losing 6.3 kg a Week
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mürüwetim's Weight History
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