Weigh In record (no journal entry) for 11 April 2022
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81.9 kg
Lost so far: 8.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 82.22g | Prot: 72.81g | Carbs: 141.80g.
Breakfast: MLEKOVITA Греческий Йогурт 10%, Клубника, Руккола, Хлеб из Мультизерна, Комо Сир Твердий Хаварті. Lunch: Красная Фасоль (с Солью, Вареная), Борщ Украинский, Monells Бекон Сырокопчёный . more...
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2597 kcal
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Exercise:
Standing - 4 hours, Walking (slow) - 3/kph - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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TanyaMadrid's Weight History
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