Weigh In record (no journal entry) for 07 April 2022
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77.1 kg
Lost so far: 11.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 26.78g | Prot: 25.27g | Carbs: 41.66g.
Breakfast: Жареное Яйцо, Шпинат, Морозко Green Овощные Котлеты, Haferflocken Овсянка, Natura Масло Сливочное 82%, Кофе. more...
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Losing 8.5 kg a Week
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