Weigh In record (no journal entry) for 11 April 2022
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69.6 kg
Lost so far: 25.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 76.86g | Prot: 41.56g | Carbs: 141.38g.
Breakfast: les Patissades Briochettes , Café au Lait, Leader Price Sucre en Morceaux, Aldi Pain au Chocolat. Lunch: Dailymonop' Perles de Tapioca au Lait de Coco, Dailymonop' Salade de Quinoa Vert. Dinner: Carrefour Beurre Demi-Sel 25% Mg, Haricots Verts(Égouttés Solides, en Conserve), Escalope de Poulet, Aldi Mini Gratin Dauphinois. Snacks/Other: Leader Price Sucre en Morceaux, Café au Lait, LU Petit Beurre, Milka Chocolat Chaud, Milka Chocolat Chaud, Oreillettes. more...
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Gaining 0.2 kg a Week
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