ilkasofia's Journal, 11 Apr 22

Weigh In record (no journal entry) for 11 April 2022
59.5 kg Lost so far: 1.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:
1405 kcal Fat: 85.00g | Prot: 65.05g | Carbs: 188.73g.   Breakfast: Nueva York Tostadas Dulces , Colanta Leche Deslactosada , Rebanadas de Jamón, Bimbo Pan Blanco. Lunch: GUD Bebida de Almendra , Lomo de Cerdo (Lomo, Magro Solamente), Diana Arroz Blanco, Nueva York Tostadas Dulces , Nueva York Tostadas Dulces , La Constancia Mermelada de Mora, D1 Mantequilla de Maní, Bebida de Almendras sin Azucar Gud , Sudado de Pollo, Bimbo Pan Blanco, Pudines de Chocolate. more...
Gaining 0.4 kg a Week



     
 

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ilkasofia's Weight History


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