Weigh In record (no journal entry) for 11 April 2022
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 43.54g | Prot: 84.04g | Carbs: 168.29g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Volvic Juicy Fraise, Danone Light & Free Fromage Blanc Saveur Vanille, Hotos Yaourt Grec 0%, Tipiak Croûtons Fromage, Liebig Soupe Tomates et Vermicelles, Miel. Dinner: Danone Light & Free Fraise, Poireau Cuit, Brocoli, Le Gaulois Panés de Poulet. Snacks/Other: Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes. more...
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Losing 1.4 kg a Week
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