Weigh In record (no journal entry) for 27 April 2011
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74.2 kg
Lost so far: 5.0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 37.69g | Prot: 44.15g | Carbs: 29.72g.
Breakfast: eggs. Lunch: reduced fat feta cheese, 0% Fat Greek Yogurt - Plain, garden salad, light balsamic dressing. Snacks/Other: cashews, colby & monterey jack cheese. more...
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Losing 0.1 kg a Week
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Dijitall's Weight History
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