Shulgina.1992's Journal, 11 Apr 22

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Weigh In record (no journal entry) for 11 April 2022

48 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:

565 kcal

Fat: 14.13g | Prot: 81.57g | Carbs: 24.91g. Breakfast: Финик. Lunch: Куриная Грудка Отварная. Dinner: Куриная Грудка Отварная. more...

101 kcal

Exercise: Squats (Legs) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

Gaining 0.4 kg a Week

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Shulgina.1992's Journal, 11 Apr 22

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Shulgina.1992's Weight History