Weigh In record (no journal entry) for 27 April 2011
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66.7 kg
Lost so far: 39.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 35.62g | Prot: 36.88g | Carbs: 68.32g.
Breakfast: Butter, Bacon, Maple Syrup, Buttermilk Pancakes, Tomatoes, Sourdough Breakfast Sandwich, Cream (Half & Half), Splenda 0 calorie sweetener, Coffee (Brewed From Grounds) . Lunch: Chicken Stock. more...
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2229 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Driving - 25 minutes, Sleeping - 7 hours, Sitting - 15 hours and 5 minutes. more...
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Losing 5.1 kg a Week
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Sink-or-swim's Weight History
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