Weigh In record (no journal entry) for 11 April 2022
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98.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 81.08g | Prot: 112.63g | Carbs: 170.62g.
Breakfast: Сосиски, Бутерброд с Ветчиной и Сыром, Простоквашино Творог 2%, Хлеб Черный, Lotte Алоэ Вера Напиток, Протеин Бар Протеиновый Батончик, Чудо Йогурт. more...
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Losing 3.5 kg a Week
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