Weigh In record (no journal entry) for 11 April 2022
|
102.6 kg
Lost so far: 3.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1989 kcal
|
Fat: 63.56g | Prot: 99.21g | Carbs: 187.83g.
Breakfast: Tropicana Orange sans Pulpe, Bridelight Camembert 5%, St Hubert Oméga 3, Heudebert La Biscotte, Saint Louis Sucre Morceaux de Canne. Lunch: Danone Light And Free Fraise, Babybel Mini Babybel, Chantegril Steack Haché 5%, Panzani Sauce Tomates Cuisinées, Panzani Pâtes Cuites. Dinner: Carrefour Brassé Fruits Rouges Mixés, Tartare Marque Ail et Fines Herbes, Heudebert La Biscotte, Vin de Table Rouge, Marque Repère Jambon Serrano, Herta Bacon Tranches Fines, Carrefour Mayonnaise Allégée, Oeuf Dur, Avocat, Fleury Michon Blanc de Dinde Fumé, Bonduelle Taboulé au Poulet Grillé, Lesieur Sauce Salade Moutarde à l'ancienne Légère, Tomates Cerises, Carottes, Vin Rosé. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LOLO-5928's Weight History
|